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Quick Questionnaire

This will help us see if we’re a good fit to work together & allow us to give you a tailored plan during our call. 

Click the button below to start.

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Question 1 of 11

What diets have you tried before us?

(Select all that apply)
A

Keto

B

Atkins

C

Intermittent Fasting

D

Beachbody

E

Macros

F

Paleo

G

No carb/ low carb

H

Whole 30

I

Sugar Free

Question 2 of 11

Which of the following describe your current situation?

(Select all that apply)
A

I am trying really hard with my workouts & diet but nothing is working.

B

I have no idea what to do for my body & my goals. There’s too much information out there.

C

I began to make progress but hit a plateau & no longer am making progress.

D

I haven’t tried to do anything for a really long time. I need you to believe in me because I’m not sure i believe in myself anymore.

E

I feel like I’m doing pretty good but I’m ready to take things to the next level.

F

I am uncomfortable in my own skin, my energy levels are low & i don’t have a lot of confidence anymore. It’s starting to impact other areas of my life.

Question 3 of 11

How committed are you to solving this problem today?

(Select all that apply)
A

I’m not quite ready to improve my situation & am OK not making more progress than i have now

B

I am pretty frustrated with things now & want to get it sorted out, sooner rather than later.

C

This is effecting my confidence, energy, & how I’m showing up in life. I want to fix this ASAP.

D

I will seriously do anything to get this situated. I can’t go one more day feeling how I’m feeling. I need a sustainable, long term progress to help me feel my best.

Question 4 of 11

Rate your current satisfaction level with your body at this EXACT moment. 

A

😩

B

🙁

C

😐

D

🙂

E

😍

Question 5 of 11

Where would you like to be 6-12 months from now?

(Select all that apply)
A

I want to feel like I’m in control of my body & the way it looks.

B

I want to improve my relationship with food & know what my body needs.

C

I want to be able to sustain this myself without a trainer/ nutritionist.

D

I want to drop 10-15 lbs of fat.

E

I want to drop 20+ lbs of fat.

F

I want tone & build muscle.

Question 6 of 11

What do you struggle with while trying to reach your goals?

(Select all that apply)
A

I have a hard time sticking to a diet.

B

I can stick to a diet, they just always stop working after a certain point & then i quit.

C

I have no problem putting in the work, i just don’t know what i need to do.

D

I have a hard time trusting the process & need to understand my plan more.

E

I don’t have the right knowledge. The overload of information is keeping me from doing anything.

F

I have a hard time committing & need a lot of support & accountability.

Question 7 of 11

Please share any other obstacles that are holding you back from your goals? 

Question 8 of 11

What are the most important goals you want to reach? Please explain why you need help from Fit N’ Eats.

Question 9 of 11

If you’re excepted into the program, how soon can you get started?

Question 10 of 11

Email

Question 11 of 11

What phone number can we use to reach you? Just so we can make sure we have the right one. 

(Don’t worry, we won’t spam you)

 

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